LSW MIND CARDS
MIND CARDS are created by Lili – formerly in the TV and Film industry, later trained as a Cognitive Hypnotherapist and NLP Master Practitioner. She created these little cards and products over on her site as a way to help people with the small and easy steps in life to live a fulfilled positive lifestyle. I have joined Lili and her company as an affiliate and can’t be more excited for this journey as I feel so close to her mission and products!
*Affiliate link when clicking the image above. This means If you buy a product through this link I will received a small percentage of the purchase. Thank you in advance should you choose to shop with LSW via this link.
CALM
Calm is an app and company that promote wellbeing via positive lifestyle choices, routines, rituals and mindfulness. Calm has a number of ways to help people such as a small book they have released to “show you how to take back a little bit of peace, space and all-important calm”. It is available as a hard copy and E-book. Perfect for all who fancy it!
This book is a great way to come into the Calm universe if you aren’t keen on Apps and such.
Calm also are renowned for their phone App which offers guided meditation and peaceful music for your day to day lives, mindfulness routine and choice of time to be still and of course Calm. I use this app whilst in the shower sometimes as I find it’s clearly the one time I am alone during household isolation and is a great time to be mindful of my body, mind and surroundings. If this sounds like you, maybe you can find which format works best for you; Book, App or just their online presence.
Click any of the images to be directed to Calm’s website!
HeadSpace
Headspace is a phone app helping with guided meditation, daily reminders to be still, breathe and also going to bed at a desired time. Headspace will also send you quotes and messages throughout the day to maybe resonate with how you feel and guiding you to be more mindful.
I love this app, even though I use the free version. It still offers fantastic services and helps me feel positive and mindful throughout my day, especially during isolation!
Click any image here to be directed to HeadSpace’s website!
Below are some wonderful products I found during a search on Amazon! These are NOT Affiliate links although I am on the Amazon Associates program for listed items. I have found and showcased some products I thought you would enjoy to embrace and promote positive lifestyle!
Click link to be directed to Amazon to look at the purchase options to Matt His book! It’s available as an E-book and on audible too!
